Ms Betty ‘Bett’ Kempton of Nuriootpa, who is turning 93 at the end of the month, said pilates has been very helpful to her overall health and wellbeing.
Since September 2020, Bett has been keeping active at Pilates Barossa every Thursday.
“It’s absolutely excellent,” Bett said.
“I have been having big problems with my neck and pilates just makes my day.
“I always walk away from m...
