By Mark Harris
Wellbeing Coach
Last week I took some time out to walk through Kaiserstuhl Conservation Park, one of the great places in the Barossa - and it was just what I needed.
As well as getting out into the countryside, I came up with a new business idea, rehearsed a talk I was giving later that day, and burned some calories.
When I finished, I was thinking about how many times I could h...
