Personal trainer and nutritionist, Jacqui D’Silva from Nubody at Angaston, talks about her programme on Peri-menopause and Menopause, which begins in July. Why have you created a programme targeting peri-menopause / menopause?
We have created the programme as women’s health in diet and exercise has traditionally been neglected. Only recently we have seen a shift to try to understand how and ...
