Nuriootpa-based athletics coach, Simon Moran arrived in Paris last week for the 2024 Paralympic Games, where he will be representing the region as the coach of Angus Hincksman.
An athletics coach since 2003, Simon has spent the past eight years working with Angus, who specialises in middle-distance running and will this year compete in the T38 1500-metre event at his first Paralympic Games.
Reserved for athletes with Cerebral Palsy, a condition that effects muscle control, balance and coordination, a position on the Australian Paralympic team is a remarkable achievement for both Angus and Simon – who have collaborated on this life-long goal.
“We have worked together on this dream for the past six years, so when he was selected, we were really excited,” Simon told The Leader.
“After last year’s Para World Championships, where Angus finished with a bronze medal, we thought his selection was a real possibility.
“It’s also exciting for all those involved in and around Angus such as his training partners, parents and fellow club members.”
A talented athlete in his field, Simon coached Angus to become the Under 20 World Record holder in the 800-metre event and the second ranked Open Men T38 1500-metre athlete – despite living an hour and 40 minutes away from each other.
“Angus lives at Maslin Beach and I live at Nuriootpa so we meet in the middle,” Simon said.
“Angus trains six times a week, plus strength and conditioning, and I usually make three sessions a week with him.
“This time, to prepare for the Paralympics Angus has been living and training in Europe since July.
“Monitoring and planning the training program whilst I’m home is awkward with the time differences from Europe and Australia but Angus is great giving and receiving feedback so that help immensely.”
Discussing the experience and lead-up to the big race, Simon explained that coach and runner spent time at Australia’s holding camp in Montpellier, before travelling to Paris on Monday for Angus’ scheduled race on September 8.
“At the moment all the physical preparation has been done, now it’s about keeping healthy and getting ready to race physically and mentally - trying to keep things simple and a relaxed is key for me,” Simon said.
“The experience has been good, the weather's been great and Angus has been able to put some good training sessions together and is looking really good to race.”
Community news
A Paralympic dream for local athletics coach
Aug 30 2024
2 min read
Subscribe to Barossa Leader to read the full story.